Derrick Danze 30:00 BikeErg
14,300m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 55 |
| Revolution Count | 1669 |
| Power/kg | 1.98 |
| Drag Factor | 214 |
January 28, 2024 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,300m | 2:05.8 | 175 | 903 | 55 |
| 6:00.0 | 2,855m | 2:06.0 | 175 | 900 | 55 |
| 12:00.0 | 2,900m | 2:04.1 | 183 | 929 | 56 |
| 18:00.0 | 2,854m | 2:06.1 | 174 | 900 | 55 |
| 24:00.0 | 2,843m | 2:06.6 | 172 | 893 | 55 |
| 30:00.0 | 2,849m | 2:06.3 | 173 | 897 | 56 |
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Workout Graph
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