Derrick Danze 500c BikeErg
14,455m
Meters
27:57.2
Time
1:56.0
Pace
500
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 60 |
| Revolution Count | 1680 |
| Power/kg | 2.53 |
| Drag Factor | 217 |
February 04, 2024 11:40:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:57.2 | 14,455m | 1:56.0 | 224 | 1071 | 60 |
| 5:53.3 | 2,972m | 1:58.8 | 208 | 1017 | 59 |
| 5:38.8 | 2,909m | 1:56.4 | 222 | 1062 | 60 |
| 5:34.6 | 2,889m | 1:55.8 | 225 | 1075 | 60 |
| 5:34.2 | 2,887m | 1:55.7 | 226 | 1076 | 60 |
| 5:16.3 | 2,798m | 1:53.0 | 242 | 1133 | 62 |
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Workout Graph
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