Derrick Danze 150m row
150m
Meters
0:36.7
Time
2:02.3
Pace
9
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 31 |
Stroke Count | 19 |
Drag Factor | 156 |
February 06, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:36.7 | 150m | 2:02.3 | 191 | 957 | 31 |
0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 |
0:12.1 | 150m | 2:01.0 | 198 | 979 | 30 |
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Workout Graph
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