Derrick Danze 150m row
150m
Meters
0:38.2
Time
2:07.3
Pace
9
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 19 |
| Drag Factor | 155 |
February 06, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.2 | 150m | 2:07.3 | 170 | 883 | 29 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 31 |
| 0:13.0 | 150m | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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