Derrick Danze 150m row
150m
Meters
0:37.5
Time
2:05.0
Pace
9
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 19 |
| Drag Factor | 156 |
February 06, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.5 | 150m | 2:05.0 | 179 | 916 | 30 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 |
| 0:12.5 | 150m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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