Derrick Danze 5000m row
5,000m
Meters
22:29.5
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 198 |
February 13, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.5 | 5,000m | 2:14.9 | 142 | 790 | 27 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 28 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 28 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 28 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 27 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 28 |
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