Derrick Danze 500m row
500m
Meters
1:49.1
Time
1:49.1
Pace
35
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 159 |
February 13, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 29 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 28 |
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Workout Graph
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