Derrick Danze 300m SkiErg
300m
Meters
1:11.3
Time
1:58.8
Pace
18
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 45 |
| Stroke Count | 54 |
| Drag Factor | 97 |
February 16, 2024 08:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 45 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 47 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 44 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 46 |
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Workout Graph
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