Derrick Danze 300m SkiErg
300
Meters
1:11.5
Time
1:59.1
Pace
18
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 46 |
| Stroke Count | 55 |
| Drag Factor | 97 |
February 16, 2024 08:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.5 | 300 | 1:59.1 | 207 | 906 | 18 | 46 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 47 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 46 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 46 |
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Workout Graph
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