Derrick Danze 300m SkiErg
300m
Meters
1:11.9
Time
1:59.8
Pace
18
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 46 |
Stroke Count | 55 |
Drag Factor | 97 |
February 16, 2024 08:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.9 | 300m | 1:59.8 | 203 | 999 | 46 |
0:24.6 | 100m | 2:03.0 | 188 | 947 | 46 |
0:23.6 | 200m | 1:58.0 | 213 | 1033 | 46 |
0:23.7 | 300m | 1:58.5 | 210 | 1023 | 46 |
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Workout Graph
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