Derrick Danze 300m SkiErg

300m

Meters

1:11.9

Time

1:59.8

Pace

18

Calories

Average Watts203
Calories Per Hour999
Stroke Rate46
Stroke Count55
Drag Factor97

February 16, 2024 08:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11.9 300m 1:59.8 203 999 46
0:24.6 100m 2:03.0 188 947 46
0:23.6 200m 1:58.0 213 1033 46
0:23.7 300m 1:58.5 210 1023 46

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Workout Graph

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