Derrick Danze 300m SkiErg
300m
Meters
1:12.5
Time
2:00.8
Pace
18
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 45 |
| Stroke Count | 55 |
| Drag Factor | 97 |
February 16, 2024 08:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.5 | 300m | 2:00.8 | 198 | 982 | 45 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 46 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 46 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 45 |
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Workout Graph
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