Derrick Danze 10000m row
10,000
Meters
45:41.3
Time
2:17.0
Pace
585
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 202 |
February 20, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:41.3 | 10,000 | 2:17.0 | 136 | 768 | 585 | 27 |
| 9:15.9 | 2,000 | 2:18.9 | 130 | 744 | 115 | 27 |
| 9:09.3 | 4,000 | 2:17.3 | 135 | 760 | 116 | 27 |
| 9:10.3 | 6,000 | 2:17.5 | 134 | 771 | 118 | 27 |
| 9:01.8 | 8,000 | 2:15.4 | 141 | 784 | 118 | 27 |
| 9:04.0 | 10,000 | 2:16.0 | 139 | 780 | 118 | 28 |
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Workout Graph
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