Derrick Danze 10000m row
10,000m
Meters
46:08.1
Time
2:18.4
Pace
580
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 1254 |
| Drag Factor | 157 |
February 21, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.1 | 10,000m | 2:18.4 | 132 | 754 | 27 |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 27 |
| 9:18.2 | 4,000m | 2:19.5 | 129 | 743 | 28 |
| 9:25.3 | 6,000m | 2:21.3 | 124 | 726 | 26 |
| 9:08.0 | 8,000m | 2:17.0 | 136 | 768 | 27 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 28 |
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Workout Graph
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