Derrick Danze 10000m row
10,000m
Meters
46:30.3
Time
2:19.5
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 1242 |
| Drag Factor | 220 |
February 22, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.3 | 10,000m | 2:19.5 | 129 | 743 | 26 |
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 27 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 27 |
| 9:15.3 | 6,000m | 2:18.8 | 131 | 750 | 26 |
| 9:15.7 | 8,000m | 2:18.9 | 131 | 749 | 27 |
| 9:19.3 | 10,000m | 2:19.8 | 128 | 740 | 27 |
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Workout Graph
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