Derrick Danze 10000m row
10,000m
Meters
44:58.4
Time
2:14.9
Pace
618
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 196 |
February 27, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.4 | 10,000m | 2:14.9 | 143 | 790 | 24 |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 25 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 26 |
| 11:06.9 | 6,000m | 2:46.7 | 76 | 559 | 20 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 26 |
| 7:46.8 | 10,000m | 1:56.7 | 220 | 1057 | 27 |
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Workout Graph
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