Derrick Danze 5000m row
5,000m
Meters
23:34.3
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 204 |
February 29, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.3 | 5,000m | 2:21.4 | 124 | 725 | 26 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 27 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 26 |
| 4:44.5 | 3,000m | 2:22.2 | 122 | 718 | 27 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 27 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 27 |
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Workout Graph
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