Derrick Danze 15000m BikeErg
15,000m
Meters
30:40.8
Time
2:02.7
Pace
484
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 56 |
| Revolution Count | 1739 |
| Power/kg | 2.14 |
| Drag Factor | 218 |
February 29, 2024 10:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:40.8 | 15,000m | 2:02.7 | 189 | 951 | 56 |
| 6:06.1 | 3,000m | 2:02.0 | 193 | 962 | 57 |
| 6:06.6 | 6,000m | 2:02.2 | 192 | 960 | 57 |
| 6:09.2 | 9,000m | 2:03.0 | 188 | 946 | 57 |
| 6:10.3 | 12,000m | 2:03.4 | 186 | 940 | 56 |
| 6:08.6 | 15,000m | 2:02.8 | 189 | 949 | 57 |
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Workout Graph
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