Derrick Danze 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
55
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 222 |
March 03, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 28 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 28 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 28 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 29 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 28 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.