Derrick Danze 5000m row
5,000m
Meters
23:58.4
Time
2:23.8
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 200 |
March 04, 2024 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.4 | 5,000m | 2:23.8 | 118 | 704 | 27 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 27 |
| 4:49.8 | 2,000m | 2:24.9 | 115 | 695 | 27 |
| 4:48.5 | 3,000m | 2:24.2 | 117 | 701 | 27 |
| 4:45.9 | 4,000m | 2:22.9 | 120 | 712 | 27 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.