Derrick Danze 10000m row
10,000
Meters
47:32.2
Time
2:22.6
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 1296 |
| Drag Factor | 200 |
March 04, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:32.2 | 10,000 | 2:22.6 | 121 | 714 | 566 | 27 |
| 9:22.8 | 2,000 | 2:20.7 | 126 | 729 | 114 | 28 |
| 9:44.5 | 4,000 | 2:26.1 | 112 | 695 | 113 | 26 |
| 9:26.7 | 6,000 | 2:21.6 | 123 | 717 | 113 | 28 |
| 9:29.6 | 8,000 | 2:22.4 | 121 | 714 | 113 | 27 |
| 9:28.6 | 10,000 | 2:22.1 | 122 | 715 | 113 | 28 |
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Workout Graph
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