Derrick Danze 10000m row
10,000
Meters
46:53.3
Time
2:20.6
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 1299 |
| Drag Factor | 199 |
March 05, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.3 | 10,000 | 2:20.6 | 126 | 730 | 571 | 28 |
| 9:26.4 | 2,000 | 2:21.6 | 123 | 718 | 113 | 28 |
| 9:18.2 | 4,000 | 2:19.5 | 129 | 741 | 115 | 28 |
| 9:11.3 | 6,000 | 2:17.8 | 134 | 757 | 116 | 28 |
| 9:25.0 | 8,000 | 2:21.2 | 124 | 726 | 114 | 28 |
| 9:32.4 | 10,000 | 2:23.1 | 119 | 710 | 113 | 28 |
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Workout Graph
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