Derrick Danze 5000m row
5,000m
Meters
24:45.1
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 197 |
March 06, 2024 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.1 | 5,000m | 2:28.5 | 107 | 667 | 26 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 26 |
| 5:00.6 | 2,000m | 2:30.3 | 103 | 654 | 26 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 26 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 26 |
| 4:59.6 | 5,000m | 2:29.8 | 104 | 658 | 26 |
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Workout Graph
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