Derrick Danze 5:00 SkiErg
1,255m
Meters
5:00.0
Time
1:59.5
Pace
82
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 40 |
| Stroke Count | 204 |
| Drag Factor | 93 |
March 06, 2024 18:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 40 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 42 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 41 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 40 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 40 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 41 |
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Workout Graph
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