Derrick Danze 10000m row
10,000m
Meters
48:51.9
Time
2:26.5
Pace
563
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1277 |
| Drag Factor | 200 |
March 11, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.9 | 10,000m | 2:26.5 | 111 | 682 | 26 |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 27 |
| 9:22.5 | 4,000m | 2:20.6 | 126 | 733 | 27 |
| 10:19.9 | 6,000m | 2:34.9 | 94 | 623 | 25 |
| 10:02.7 | 8,000m | 2:30.6 | 102 | 652 | 26 |
| 9:39.1 | 10,000m | 2:24.7 | 115 | 696 | 27 |
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Workout Graph
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