Derrick Danze 300m SkiErg
300m
Meters
1:11.4
Time
1:59.0
Pace
18
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 41 |
| Stroke Count | 49 |
| Drag Factor | 91 |
March 13, 2024 10:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.4 | 300m | 1:59.0 | 208 | 1014 | 41 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 42 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 39 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 43 |
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Workout Graph
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