Derrick Danze 300m SkiErg
300m
Meters
1:11.9
Time
1:59.8
Pace
18
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 40 |
| Stroke Count | 49 |
| Drag Factor | 90 |
March 13, 2024 10:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.9 | 300m | 1:59.8 | 203 | 999 | 40 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 41 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 41 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 40 |
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Workout Graph
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