Derrick Danze 300m SkiErg
300m
Meters
1:12.7
Time
2:01.1
Pace
18
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 41 |
| Stroke Count | 50 |
| Drag Factor | 91 |
March 13, 2024 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.7 | 300m | 2:01.1 | 197 | 977 | 41 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 41 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 43 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 40 |
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Workout Graph
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