Derrick Danze 300m SkiErg
300m
Meters
1:13.3
Time
2:02.1
Pace
18
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 41 |
| Stroke Count | 50 |
| Drag Factor | 90 |
March 13, 2024 10:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.3 | 300m | 2:02.1 | 192 | 960 | 41 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 43 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 40 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 40 |
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Workout Graph
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