Derrick Danze 1000m row

1,000m

Meters

4:31.2

Time

2:15.6

Pace

55

Calories

Average Watts140
Calories Per Hour783
Stroke Rate28
Stroke Count127
Drag Factor198

March 14, 2024 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.2 1,000m 2:15.6 140 783 28
0:53.9 200m 2:14.7 143 792 28
0:53.9 400m 2:14.7 143 792 29
0:54.0 600m 2:15.0 142 789 28
0:54.5 800m 2:16.2 138 776 28
0:55.0 1,000m 2:17.5 135 763 28

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Workout Graph

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