Derrick Danze 10000m row
10,000m
Meters
47:55.6
Time
2:23.7
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1269 |
| Drag Factor | 196 |
March 15, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.6 | 10,000m | 2:23.7 | 118 | 705 | 26 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 26 |
| 9:33.8 | 4,000m | 2:23.4 | 119 | 708 | 27 |
| 10:02.0 | 6,000m | 2:30.5 | 103 | 653 | 25 |
| 9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 27 |
| 9:10.2 | 10,000m | 2:17.5 | 134 | 762 | 27 |
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Workout Graph
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