Derrick Danze 1000m row
1,000m
Meters
4:34.0
Time
2:17.0
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 214 |
March 18, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 26 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 28 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 27 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 26 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 27 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 26 |
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Workout Graph
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