Derrick Danze 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 214 |
March 18, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 25 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 27 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 25 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 25 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 26 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 22 |
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Workout Graph
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