Derrick Danze 1000m row
1,000m
Meters
4:46.6
Time
2:23.3
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 212 |
March 18, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 25 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 27 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 26 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 26 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 23 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 26 |
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Workout Graph
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