Derrick Danze 750m row
750m
Meters
3:21.2
Time
2:14.1
Pace
41
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 160 |
March 19, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.2 | 750m | 2:14.1 | 145 | 799 | 28 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 28 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 28 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 28 |
| 0:40.3 | 750m | 2:14.3 | 144 | 796 | 28 |
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