Derrick Danze 750m row
750m
Meters
3:15.8
Time
2:10.5
Pace
45
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 160 |
March 19, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.8 | 750m | 2:10.5 | 157 | 841 | 28 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 29 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 28 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 29 |
| 0:39.5 | 750m | 2:11.6 | 153 | 827 | 27 |
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