Derrick Danze 1000m row
1,000m
Meters
4:35.7
Time
2:17.8
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 212 |
March 20, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 26 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 27 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 28 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 26 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 27 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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