Derrick Danze 1000m row

1,000m

Meters

4:38.3

Time

2:19.1

Pace

55

Calories

Average Watts130
Calories Per Hour747
Stroke Rate27
Stroke Count125
Drag Factor202

March 21, 2024 08:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.3 1,000m 2:19.1 130 747 27
0:55.5 200m 2:18.7 131 750 27
0:55.1 400m 2:17.7 134 760 27
0:55.5 600m 2:18.7 131 750 27
0:55.9 800m 2:19.7 128 741 27
0:56.2 1,000m 2:20.5 126 734 27

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Workout Graph

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