Derrick Danze 1000m row
1,000m
Meters
4:43.1
Time
2:21.5
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 200 |
March 21, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 27 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 28 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 27 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 27 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 26 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 27 |
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Workout Graph
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