Derrick Danze 1000m row
1,000m
Meters
4:45.2
Time
2:22.6
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 201 |
March 22, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 25 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 27 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 27 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 23 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 25 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 27 |
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Workout Graph
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