Derrick Danze 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 200 |
March 22, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 26 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 27 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 27 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 26 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 27 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 27 |
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Workout Graph
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