Derrick Danze 1000m row
1,000m
Meters
5:02.7
Time
2:31.3
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 201 |
March 22, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 25 |
| 1:19.9 | 200m | 3:19.7 | 44 | 451 | 19 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 26 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 27 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 28 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 27 |
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