Derrick Danze 1000m row
1,000m
Meters
4:42.6
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 200 |
March 22, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 26 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 26 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 28 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 27 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 27 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 26 |
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Workout Graph
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