Derrick Danze 1000m row
1,000m
Meters
4:43.7
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 200 |
March 22, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 26 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 27 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 27 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 26 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 27 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 27 |
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Workout Graph
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