Derrick Danze 1000m row
1,000m
Meters
5:11.0
Time
2:35.5
Pace
54
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 25 |
Stroke Count | 127 |
Drag Factor | 198 |
March 23, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 25 |
1:26.6 | 200m | 3:36.5 | 34 | 418 | 17 |
0:55.3 | 400m | 2:18.2 | 132 | 755 | 28 |
0:56.6 | 600m | 2:21.5 | 124 | 725 | 28 |
0:56.1 | 800m | 2:20.2 | 127 | 736 | 27 |
0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 28 |
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