Derrick Danze 1000m row
1,000m
Meters
4:34.3
Time
2:17.1
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 197 |
March 23, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 27 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 28 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 27 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 27 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 26 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 27 |
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Workout Graph
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