Derrick Danze 1000m row
1,000m
Meters
4:07.7
Time
2:03.8
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 199 |
March 25, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 28 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 28 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 29 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 28 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 28 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 28 |
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Workout Graph
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