Derrick Danze 1000m row
1,000
Meters
4:02.4
Time
2:01.2
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 200 |
March 25, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,000 | 2:01.2 | 197 | 950 | 64 | 28 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 28 |
| 0:48.1 | 400 | 2:00.2 | 201 | 972 | 13 | 27 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 29 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 28 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 876 | 12 | 28 |
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Workout Graph
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