Derrick Danze 5000m row
5,000m
Meters
23:59.1
Time
2:23.9
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 197 |
March 26, 2024 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.1 | 5,000m | 2:23.9 | 117 | 704 | 26 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 27 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 26 |
| 4:47.3 | 3,000m | 2:23.6 | 118 | 706 | 26 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 26 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 27 |
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Workout Graph
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