Derrick Danze 5000m row
5,000m
Meters
24:15.0
Time
2:25.5
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 196 |
March 27, 2024 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.0 | 5,000m | 2:25.5 | 114 | 691 | 26 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 27 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 26 |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 26 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 26 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 26 |
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Workout Graph
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