Derrick Danze 20:00 BikeErg
10,160m
Meters
20:00.0
Time
1:58.1
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 59 |
| Revolution Count | 1186 |
| Power/kg | 2.4 |
| Drag Factor | 214 |
March 27, 2024 17:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,160m | 1:58.1 | 212 | 1031 | 59 |
| 4:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 58 |
| 8:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 59 |
| 12:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 60 |
| 16:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 60 |
| 20:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 59 |
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Workout Graph
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